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RUBBER ROUND DUMBBELL

MEDICINE BALL

Brand: Unbranded

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A medicine ball is a weighted sphere often used for strength training and rehabilitation exercises. Made of durable materials, it ranges in weight from light to heavy, allowing for varied resistance in workouts. Its versatile design is suitable for developing power, coordination, and core stability. Whether tossed, slammed, or used in functional movements, the medicine ball is a staple tool in both traditional fitness regimens and sports-specific training programs.